1 egg, lightly beaten
1/4 cup milk
1/2 cup oatmeal
1/2 cup finely chopped onion
2 tablespoons Worcestershire Sauce
1/2 teaspoon seasoning salt
1/4 teaspoon ground pepper
1 1/2 pounds ground beef
1/3 cup barbecue sauce
Directions:
Preheat oven to 350º.
In a mixing bowl, combine the egg, milk, oats, onion, Worcestershire Sauce, salt and pepper. Mix well.
Add the ground beef and mix gently just until combined.
Press the meat mixture into an 8 x 4 x 2-inch loaf pan.
Bake for one hour. Remove from the oven, spread barbecue sauce over the top, and put back into the oven.
Bake for an additional 20-25 minutes, or until a meat thermometer inserted into the middle of the meatloaf reads 160ºF.
Remove the loaf from the pan, and let it rest for about five minutes before slicing it.
Serves 4-6.