Beef Stir-Fry Soup

2 teaspoons peanut oil 1/2 large onion, sliced 1 carrot, peeled and bias cut 1 celery stalk, sliced thin on the bias 2 portobello mushroom caps, stems and gills removed, […]

Chickpea Soup with Swiss Chard

6 cups drained and rinsed canned chickpeas (three 19-ounce cans) 3 cups chicken broth or homemade stock, plus more if needed 3 tablespoons olive oil (I actually used closer to […]

Northwoods Bean Soup

from Cooking Light magazine Cooking spray 1  cup  baby carrots, halved 1  cup  chopped onion 2  garlic cloves, minced 7  ounces  turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces […]

Spaghetti And Meatball Soup

2 teaspoons olive oil 1 small onion, diced 1 celery stalk, diced 1 carrot, peeled and diced 2 cloves garlic, minced 1 bay leaf 5-6 cups chicken broth or stock […]

Black Bean -N- Pumpkin Chili

1             medium  onion — chopped 1             medium  sweet yellow pepper — chopped 3                     garlic cloves — minced 2        tablespoons  olive oil 3               cups  chicken broth 2               cans  black beans — […]

Italian Style Lentil Soup

adapted from a recipe in Healthy Cooking 2 teaspoons olive oil 1 medium onion, chopped 2 celery ribs with leaves, chopped 2 smaller carrots, diced 6 cups water 1 cup […]

Salmon Chowder

from Bon Appetit, 2007 Servings : 6 1/2         pound  red potatoes 1/2         pound  sliced bacon — cut crosswise into 1/4-inch-wide strips 2               cups  chopped scallions (from 2 bunches) 2             stalks  […]

Classic Lentil Soup

from Mark Bittman’s How To Cook Everything Vegetarian 1 cup dried lentils, washed and picked over 1 bay leaf Several sprigs fresh thyme or a few pinches dried 1 carrot, […]

Potato Leek Soup with Ham

adapted from The Joy of Cooking 2 teaspoons olive oil 3 large leeks, cleaned and thinly sliced 5 or 6 medium sized potatoes, peeled and sliced 1 clove garlic, smashed […]