from Cooking Light, June 2011 4 (6-ounce) baking potatoes, peeled and cut into 1-inch pieces 1/2 cup reduced fat sour cream. 1/2 cup 1% low-fat milk 2 tablespoons minced fresh […]
Sloppy Chicken Parmesan Sandwiches
5 or 6 cups leftover cooked chicken, coarsely chopped 2 cups prepared marinara sauce 2 teaspoons olive oil 1 medium onion, chopped 1 red bell pepper, chopped 3 cloves garlic, […]
Sweet And Sour Country Ribs
from Not Your Mother’s Slow Cooker Family Favorites serves 8 1 cup low-sodium soy sauce 1 cup hoisin sauce 1/2 cup honey 1/2 cup pineapple juice or papaya nectar (I […]
Baked Rigatoni with Ham, Tomatoes, and Feta Cheese
from Bon Appetit’s Fast, Easy, Fresh Cookbook 12 ounces rigatoni (I used 16 ounces- an entire box) 1 1/2 cups diced ham (about 8 ounces- and this you could buy […]
Chicken Chow Mein
“It’s seasoned with soy sauce.” 1 onion, sliced 2 cups sliced celery 2 tablespoons fat 1 can (19 ounces) bean sprouts, undrained (whoops! I drained!) 1 1/2 cups finely diced […]
Chili By The Nesco
6 pounds ground chuck, browned and drained 2 (40 ounce) cans Brooks Hot Chili Beans 1 (128 ounce) can kidney beans (drained and rinsed) 2 (40 ounce) cans water 1 […]
Lemon-Thyme Marinade
Excellent on Pork sprigs lemon thyme (about 1 tablespoon leaves when removed) 1 tablespoon freshly chopped parsley 2 cloves garlic, minced juice of 1 lemon (about 1/4 cup) 1/2 teaspoon […]
Kickin’ Chicken
from BHG Kids Favorites Made Healthy Nonstick cooking spray 8 Chicken Drumsticks 1/4 teaspoon salt 1/4 teaspoon black pepper 2 cloves garlic, mined, or 1 teaspoon bottled minced garlic 2 […]
Almond Chicken Salad
4 green onions, thinly sliced 1 large carrot, shredded 1 red bell pepper, cut into 1/2 inch pieces 1/2 pound sugar snap peas, halved 2 cups chopped, cooked chicken breast […]
Finger Lickin’ Peanut Sauce
1/2 cup chicken broth 1/4 cup chunky peanut butter 1/4 cup low-sodium soy sauce 3 tablespoons brown sugar 2 tablespoons rice vinegar 2 teaspoons grated peeled fresh ginger 2 teaspoons […]