Ingredients:

  • 1 cup plain low-fat yogurt
  • 1 cup fresh or thawed frozen strawberries
  • 2 tablespoons honey

Tools:

  • Measuring cups
  • Measuring spoons
  • Blender
  • 4 paper cups, 5-ounces each
  • Aluminum foil
  • 4 small, wooden craft sticks or plastic spoons

Directions:

  1. Place the yogurt, fruit and honey in a blender.  Cover and blend for 15 seconds or until smooth.
  2. Pour the mixture into paper cups, filling them about three-quarters full.
  3. Cover the cups with small squares of aluminum foil.
  4. Poke the wooden sticks through the center of the foil covers, standing the sticks straight up.
  5. Place the cups in a level surface for about 5 hours or until frozen.
  6. Peel off the foil and paper cups and serve.