• Jambalaya

    Jambalaya Recipe By :Emeril LaGasseServing Size : 4 Amount Measure Ingredient — Preparation Method——– ———— ——————————–12 medium shrimp — peeled and deveined4 ounces chicken — diced1 tablespoon Emeril’s…

  • Stuffed Celery

    Stuffed Celerymakes 4 servings1 bunch celery hearts1 slice day old bread, soaked in 1/4 cup milk and squeezed dry.1 pound lean ground beef3 large eggs2 tablespoons finely chopped…

  • Buffalo Chicken Wing Dip

    1 1/2 lbs chicken breasts — cooked and shredded1 bottle hot sauce (use whole bottle or just half — (12 ounce) if desired)2 packages cream cheese — (8…

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    Baked Quinoa

    Baked QuinoaServing Size : 81 cup quinoa (6 oz) — picked over6 cups water3 large eggs1 cup lowfat milk1 teaspoon vanilla1/2 cup brown sugar, packed1/2 teaspoon cinnamon1/8 teaspoon…

  • Classic Buttermilk Waffles

    Classic Buttermilk Waffles makes about 10 8-inch waffles 2 large eggs 1 3/4 cup buttermilk 1/2 cup butter, melted and cooled to room temp 2 teaspoons vanilla extract…

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    Navy Bean Soup with Rosemary and Ham Hocks

    Recipe By : Sara Foster, Fresh Every Day Serving Size : 8 3 tablespoons olive oil 2 medium yellow onions — diced 4 celery stalks — diced 4…