8-12 fillets of fish (haddock, pollock, cod, tilapia)
juice of 1/2 an orange
15 whole wheat saltine crackers, crushed
3/4 teaspoon lemon pepper
3/4 teaspoon sea salt
2 tablespoons freshly chopped parsley
2 teaspoons olive oil

Preheat oven to 375ºF.  Spray a large baking sheet with cooking spray.  Lay fish fillets on baking sheet and drizzle with orange juice.

In a small bowl, combine the crushed crackers, lemon pepper, sea salt and parsley.  Toss to combine.  Sprinkle crumb mixture liberally on top of fish fillets.  Drizzle with olive oil and put the pan in the oven.

Bake for 10-15 minutes, or until the fish flakes easily with a fork.  Serve immediately.

Fish