ice pop assemblyfrom Everyday Food, July/August 2010

1/2 pound strawberries, hulled and quartered (1 1/2 cups)
1/4 cup sugar, divided
1/2 pound blueberries (1 1/2 cups)
1 1/4 cups low-fat plain yogurt (we used full fat)

Directions:

In a food processor, puree strawberries with 1 tablespoon sugar.  Transfer to a small bowl.

In processor, puree blueberries with 1 tablespoon sugar.

In another small bowl, whisk together yogurt and 2 tablespoons sugar.

Pour the three mixtures, alternating, into ten 3-ounce ice-pop molds, making 3 to 5 layers each.  With a skewer or thin bladed knife, swirl mixtures together in an up-and-down motion.  Insert ice-pop sticks and freeze until solid, 2 1/2 to 3 hours.

Makes 10.

*For tropical pops use 4 kiwis and 1 large mango instead of the berries.